Tag Archives: food

Well 2020 is here – and I’m late (duh)

Well didn’t know it did that…..

Welcome to 2020. I’m a month late (and some days). I feel like I blinked and 2019 vanished. Trying to even remember everything accomplished in 2019 hurts my brain. It made me realize I need to document 2020 or I’m going to have an even harder time remember it. So we’re back.

2020, started off with me pushing incredibly hard to earn a trip that I’d end up NOT earning. BUT the lessons learned trying to do so are invaluable. I made choices that I wouldn’t change as they will help my business growth- over what would have helped me earn a cruise out of New York to Bermuda. I still gave it my all and I can 100% say that with no regrets. It helps that I also traveled to Honolulu, Hawaii with Kylie (my sister) in January as part of our Scentsy Leadership Retreat.

We stayed at Hilton Waikiki Village – and honestly you could have never left the resort and enjoyed everything it had to offer and relaxed- but we had way too much to do.

Early Morning Acai bowls and a walk on the beach before my business meeting. I’d never had an Acai bowl before. It was creamy and cold, full of fresh fruit and the pineapples on the island are exactly as you dream.  The Dole Plantation (READ AS DOLE WHIP) and a Japanese Steakhouse marked our 1st non-travel day adventure after my business meeting.  My foodie friend Holly joined us as we walked through a zen like garden and rode a train through the whole plantation learning of its history. Cherry on top – a Dole Whip that trumped Disney’s for sure. We had the most interesting Uber driver on our way back to the village. He told us so many amazing facts about the scenery (since the drive was over an hour long he had a lot of time to kill lol).

We were starving- but food with Kylie can prove….. interesting. I was incredibly proud of her (until I found out she wasn’t 100% sure what she had gotten into) for agreeing to the Japanese steakhouse. This is very worthy of it’s own paragraph. We ended up at a table with two other groups. In each group there was a food allergy. Group 1: Onions. Group 2 & 3: Shellfish. This lead to a backwards format for the chef. Still fun, just meant I ended up eating before the rest of my party as my items had to be cooked prior to shellfish. We strolled the village shops, and then went to bed.

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Day 2- We went to breakfast at Cinnamons – which everyone raved about. I was kind of disappointed but my food was not horrible. It just wasn’t worth raving about. We also got lost. What should have taken 9 minutes took 30 because Kylie and I can’t be trusted with maps. We went to the Mall, and some other shops, and eventually bought a Coastal Tour Trolley ride. It may have been the highlight of my trip (well one of them). We used Waikiki Trolley. If you purchased a tour line (ours was blue, will link below) you got pink line free for 24 hours. Waikiki Trolley Blue Line . Hanauma Bay and the Halona Blow Hole were by far the best stops. I even got video of the blow holes! Hanauma Bay is SO clear and Blue. You could see the coral from the look out points. I was so grateful for nature on this trip. We also had to be picked up from a ritzy duty free designer mall so that was fun to walk around. We had lunch at a rooftop TexMex place and feed rice to the birds. They get so close! Kylie loves birds so she had a lot of fun. We had dinner with Holly at a diner that my Mimi would have loved. Good old Burger and Tots stop.

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Day 3 – Pearl Harbor Day. 5am wakeup. LOL But it was worth it. We had a great tour guide- Cousin K. She’s a senior driver so she knows her stuff and she spits knowledge at you so the stopping and picking up/dropping off others isn’t such a dreadful process. I can’t recall which company we booked through as we used the location at Hilton Waikiki Village to book. We did the USS Arizona and I wished my dad could have been there. This would have been right up his alley. The Harbor is so shallow that the boat still there, and very visible. It’s also still leaking oil. That’s mind-blowing. 1941 and still leaking in 2020. It was sobering- the stories of survivors of the boat once passing away asking to be dropped into the ship with their lost friends. There’s only a few survivors left and there is a myth that the people of Hawaii believe- that the oil will stop leaking at the death of the last survivor. Wouldn’t that just be ominous? We met Tim & Jim from Chicago area on that day and we wish we would have hung out with them more. Maybe one day our paths will cross again. I went to the pool with Holly and ended up near our CEO’s. Had fun conversation and I got in the ICE cold pool for 3 minutes and yea nope. Couldn’t hang. It started raining. Kylie and I later went out to some other shops and a flea market. We ate at Yard House which we LOVE. We do not have one in Columbus though.  One word to end your night – Leonard’s Portuguese donuts. YUM.

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Last Day – Our plane takes off at 4:30pm on our last day and flies through the night. We decided to walk the beach and get breakfast in the Village. Checkout is at 11am and they hold our luggage- nice perk. Our shuttle is scheduled for 1:30pm. We just kind of took everything in for a last time and then headed on our journey home. We found turtles we’d missed the whole time! I’m so grateful that I’m able to take trips like this as a leader. It certainly – as previously stated- made the sting of not earning Bermuda hurt less. I did earn Salt Lake City, Utah so look for that adventure in July.

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The month after vacation

As always if you want to connect with me you can do it here:

Twitter, IG, YouTube, Snapchat, WW Connect: @KellyNDodds

Facebook: http://www.facebook.com/Kelly.dodds.33

Shop Scentsy: www.kellydodds.com

STRUGGLE BUS. Those are the only words that can fully describe getting back on the Weight Watchers wagon after a vacation.

I first must apologize for the month long hiatus from the blog. You are all about to find out why it has been a struggle for me to write a Weight Watchers post.

On July 15th I flew from Columbus, Ohio to Anaheim, California. Since I would not be home nor in a location where I could cook for myself I knew this week would be a difficult week to maintain Weight Watchers. I opted to not track from the second we stepped off the airplane until the second I hit the airport July 22nd. Yes a full 7 days not logging, counting points, thinking about what I was putting into my body. I also knew I’d be walking at least 10k steps per day. In my head I figured I’d come back gaining a few pounds. Between Leadership events, Convention events, presenting, and my team members being there meal prep would be too much of a time hog.

One of the things I did well in California was small amounts of food. For instance I took bites of cakes or higher pointed foods and consumed the lower foods first and in entirety. I did eat some bread- which is something I typically shy away from. I drank a flight of margaritas as well! When I vacation food is something I look forward to as much as seeing the sights. I wasn’t disappointed at Roscoe’s Chicken & Waffles or Marri’s Pizza. The last night I had a Short Rib Grilled Cheese that was AMAZING and right in our hotel. These are all things I don’t get to eat on Weight Watchers due to point values.

Somehow- Someway, I ended up coming home weighing 10 POUNDS less than I left at. It makes 0 sense (even if I did walk a 5k and walk over 15k steps a day for 7 days). It was an amazing feeling that didn’t last long. By the next week I had gained some back. Why? That next week was a struggle bus. Since I didn’t track and I lost- my brain went rogue. It decided I didn’t need to put what went in my mouth in that app. It also wanted richer foods that it was fueled with in California- and that meant more carbohydrates than I normally would eat. Uggggggh and the time zone differences! It took me over a week to get readjusted to Ohio time. My body was hungry at 10pm since that is 7pm Cali time. Meaning I would eat something right before bed.

So for almost exactly a month- I’ve been working on getting back to “normal”. Pointing, meal prep, recipe manipulation, going back to the gym, and getting back into the community pages on Facebook and Connect.

The day I shared my food finds with you

As always if you want to connect with me you can do it here:

Twitter, IG, YouTube, Snapchat, WW Connect: @KellyNDodds

Facebook: facebook.com/Kelly.dodds.33

Shop Scentsy: www.kellydodds.com

I’m down 37 pounds since February 5th with Weight Watchers. I really took a week to ease into my journey- with my initial start date being 1/27. I had an event the weekend of February 3rd that I knew would be tricky so I allowed myself grace and really went hard starting the 5th. On June 27th it will be 5 months of counting points, learning portion sizes, measuring everything out, and doing cardio. Here are some of the foods that got me down 37 pounds (and hopefully 40 soon!). This is not NEARLY everything but what comes to mind

 

Morning Foods or as some call them “Breakfast”

Starbucks Blonde Roast Coffee:  0 points up to 3 cups. This is great for a coffee addict like me!

Torani Sugar Free Syrups : 0 points forever. As much as you want or need. My preference is Smores or French Vanilla currently. If you need creamer you can find sugar free ones which typically are 0-1 points per tablespoon. I personally do not point creamer since I use a splash and that’s it.

Aldi Fit & Active Turkey Polish Kielbasa: This brand is only 2 points for 2 oz. or 4 for 3 oz. It’s the lowest I’ve found but adding a little to egg cups goes a long way flavor wise and adds a protein.

Ore Ida Potatoes O’Brien: Again- Brand matters here. ¾ a cup is only 2 points. Serve with two eggs (0 points) and you have a super low breakkie.

Aldi Fit & Active Whole Grain Waffles: 2 waffles for 4pts or 1 for 2pts. These are a great way to get a carb in and feel good about it!

Canadian Bacon: 3 slices, 1 point. Great for omelets, pizzas, by itself!

Jimmy Dean Fully Cooked Turkey Sausage Crumbles: ¼ cup 1 point, ½ cup 2 points.

 

 

Anytimers

Kraft Fat Free Shredded Cheddar/Mozzarella: 0 points for ¼ cup. Cheese and Weight Watchers are not the best of friends so to find something 0 points is a godsend.

Trader Joe’s Lite Shredded Cheeses: 1-2 points per ¼ cup or 0-1 for 1/8th . Mozzarella is lower than the other two blends (Mexican & 3 cheese) but we will mix these with the fat free to stretch and get more meltiness.

Frigo Cheese Heads Light String Mozzarella Cheese Sticks– 1pt per stick.

Opadipity Creamy Ranch Greek Yogurt Dip: 2 points per serving (2tbs) THIS is my replacement for ranch which has anywhere from 5-7 points per serving. They have other flavors as well. A little goes a long way for salads since it’s thicker like a dip. It’s super great to dip veggies in as well.

Laughing Cow Cheese Wedges: 1 pt per wedge, Pepper jack is our favorite but you can find 3-4 varieties of these in our fridge at all times. Spread them on wraps, add them to toast, dip chips and veggies in them. Love these.

Good Thins Corn Thins: 3 points for 41 chips and the closest low point tortilla substitute I’ve found. They are thin, crispy, and corny. Great for soup and salad toppers, or just eating with a cheese wedge.

 

Lunch

Aunt Millie’s Healthy Goodness Fiber for Life Breads: 1 point per slice. We love the Potato Bread. It’s soft and you don’t miss regular bread with this.

Joseph’s Pitas & Lavish Bread:  ½ lavish or 1 pita 1 point. We make pizza from the lavish and stuff the pitas with chicken, hummus, and veggies.

Ole Extreme Wellness High Fiber Low Carb Tortilla wrap 8in: 1 point. They change your taco/enchilada game sweetie. I’ve seen people make pizzas out of these as well.

Boar’s Head Chicken/Turkey deli meats: 0-1 point depending on seasoning per 2-3oz and worth the price.

Perdue Simply Smart Gluten Free Breaded Chicken Tenders: If you have an air fryer these are your new best friends. 4 pieces are 6 points. We actually use these for a chicken parm recipe! Cut them up for salads or a wrap too!

G Hughes Sugar Free BBQ sauces: 0 points for 3 tbsp. go to 4 and you hit a point.

 

 

Dinner

Trader Joe’s Shepard’s Pie: 4 points for the whole frozen meal. It’s great to pop into the microwave on a busy night. We serve it with a piece of Aunt Millie’s bread (above). You can split it in half for 2 points.

Creamette 150 calorie Thin Spaghetti or Penne: 3-4 points for ½ a cup this is so far the lowest full sized pasta we’ve found AND it tastes like REAL pasta and not a substitute! We’ve only found both options at Kroger.

Classico Light Asiago Romano Alfredo Sauce: Sauces can be tricky. 1/3 cup is 3 points but I don’t think I even use that for a serving. Add some peppers and turkey kielbasa your tummy will thank me.

Trader Joe’s Salsa Verde: 0 points forever. We pour this in the instant pot with Chicken breasts, squeeze in some lime juice, add seasonings and make shredded chicken for tacos, quesadillas, salads and more.

Trader Joe’s Vegetable Birds’ Nests: 1 for 2 points. We use lite soy sauce on ours. They make for an easy side.

Rotisserie Chicken: We rip off the breast meat, skin it, and cut it up and add it to soups, salads, tacos, and more.

 

Have on Hand

Spices: The lower in salt the better. Seasoning makes the dish let me tell you. We like Ms. Dash No Salt Table Seasoning on our eggs. We love Trader Joe’s 21 Seasoning Salute as well as Tony Chachere’s Cajun Seasoning and Chef Paul Prudhommes Pizza & Pasta Magic.

Fat Free Greek Yogurt: You can do SO much with this stuff. 2 ingredient dough, PB2 dessert, Flummery, Thicken like Sour Cream, Dips, Dressings- too many things. It’s a STAPLE.

Eggs: If you aren’t allergic- get you some. We eat these so we can have some treats. 0 points, delish, and filling.

Fruits & Veggies: Lower sugar fruits and any non-starchy veggie is fair game!

Fat Free Refried Beans: Throw them in a 1 point tortilla, eat them as a side- 0 points!

Chicken Breasts/Tenders: Grill Em, Bake Em, Air Fry Em, Delish.

96% Fat Free Ground Beef: Lower fat alternative for anything you’d do with hamburger!

99% Fat Free Ground Turkey: 0 points. It is the lowest fat alternative for hamburger. We love it in Enchiladas.

 

Gadgets:

Instant Pot: We make SO many soups that help us stay on track using our fancy pressure cooker!

Air Fryer: Great for Chicken Nuggest/Tenders, Potatoes, anything that would be “fried” really!

Weight Watchers App: Specifically the bar code scanner because you can compare every brand to see which has the lowest points.

Apple Watch: Your friends can keep you accountable. You can see their activity and cheer them as well! Its’ so much easier to do this with friends!

 

I hope this helps. Again we shop around: Meijers (Midwest), Kroger (Also Fred Meyers), Walmart, Giant Eagle, and Aldi’s . ❤

The day I missed my blue dot

As always if you want to connect with me you can do it here:

Twitter, IG, YouTube, Snapchat, WW Connect: @KellyNDodds

Facebook: facebook.com/Kelly.dodds.33

Shop Scentsy: www.kellydodds.com

Ohhh have mercy. It’s been a week. My sister has the sinus infection from hell, which means planning meals hasn’t been easy. I did have some finds this week though and I need to share them.

  1. Halo Top Seasonal Blueberry Crumble Ice Cream (3 points for ½ cup)
  2. ONE Maple Doughnut Protein Bar (6 points whole bar)
  3. Egg Roll in a Bowl (3 points per serving)

 

  1. I love blueberries. My family hates them. I got to eat this entire pint of ice cream myself without sharing. Yay! It’s delicious. It’s literally one of the only Halo Top flavors I like. I’ll be sad when its season is over.
  2. Amanda Cypert I believe gets credit for my ONE bar Maple Doughnut purchase. It was the perfect thing to throw in my bag for a busy day. I had to make some Scentsy deliveries Friday night. Dinner wasn’t until 8pm and this bar tasted like a dessert. I buy my One bars at Fresh Thyme market.
  3. I pinned Egg Roll in a Bowl via Pinterest. It was so simple to make and not a lot of ingredients. You simply throw a bag of coleslaw mix & ground turkey sausage, ginger, and soy sauce in a skillet. I like spice so I added some teriyaki sauce and some red chili flake. It called for sesame oil but I skipped it to cut the points from 3 per serving to 2. You can use ground 99% lean ground turkey and skip the oil and it would 1 point per serving with the teriyaki sauce. It wasn’t a hit with the whole family but I loved it and had 2 servings. Since it was so low I served it with Veetee Dine In Jasmine Rice with Herbs. It gave it a bright note and ½ the container is only 4 points.

 

So Saturday I missed my blue dot because I had 11 points left. I missed it by 1 point. I could not believe it when I realized it the next day. I skipped lunch because breakfast was so filling.

Breakfast: 6 points

2 pieces Aunt Millie’s Potato Bread (2 points)

2 eggs (0 points)

2 Jimmy Dean Fully cooked Turkey Sausage Patties (3 points)

1 tbsp Hellman’s Light Mayo with Hot Sauce mixed in (1 point)

 

Snack: 3 points

Enlightened Peanut Butter Chocolate chip ice cream bar (3 points)

 

Dinner: 10 points

Egg Roll in a bowl 2 servings (6 points)

½ cup VeeTee Dine In Rice (4 points)

 

Total 18/29

Have you ever come so close to a goal and missed it? Did you learn from it? Comment below ❤

 

 – :¦:- Kelly N. Dodds- :¦:- 
Indpt. Scentsy Family Director

The day I blew a tire on the freeway

As always if you want to connect with me you can do it here:

Twitter, IG, YouTube, Snapchat: @KellyNDodds

Facebook: facebook.com/Kelly.dodds.33

Shop Scentsy: www.kellydodds.com

Oh have mercy. I know I’m behind. Bare with me, as this isn’t your normal blog.

Those familiar with Columbus, Ohio will have more insight into the story I’m about to go into- simply because they’ve experienced these freeways (interstates/highways).

My route to work takes me 33 to 270 North. Easy Peasy commute it’s just time consuming in traffic. I crawl on 33 because it’s 2 lanes. It opens up once I merge onto 270 North as it’s a 4 lane. As I gained speed there was a suspect noise. Finally there was a vibrating feeling and I realized something was wrong. I pulled over but not in an area where it was safe to get out of the car. I did my best and finally got the car to a safe area. It had already been a morning:

  • Last night was Scentsy month end
  • I fell asleep fully clothed
  • Did not set my alarm clock
  • Woke up late
  • Scentsy launched a new collection this am

So- as you can see I prioritized Scentsy, posted the new collection (you can see it at here), and then got ready for work. My tire was not flat, and since I did not go over 30 mph on 33 well the tire didn’t lose much pressure. Climbing out of my 2010  silver Kia Forte I knew it was passenger side something. Guess which part of my car was by the rush hour traffic? Yeeeeeeeeeeeeep My passenger side. It’s okay because I could see the wall caved in from the back of my car. Drat. My trunk was full of Scentsy items from events.

I yanked up the trunk and back door and started shoveling stands, baskets, table clothes, even a diffuser into my back seat. Finally I got to the point where I could get out the tiny doughnut tire and Kia supplied jack/tire iron. Several attempts to place the jack, unscrew the lugnuts, a stranger appears and helps. SO nice of him too! Getting back on the freeway was NOT fun but happened and I eventually ended up at a tire place, with two brand new front tires. I was on my way to work when I saw it. Chick-Fil-A. I live 25 to 35 minutes from one either way you go. It’s not a common diet staple for me. It also happened to be breakfast and I was on my way to work. I’ve never had Chick-Fil-A breakfast. I pulled in excited to eat chicken in the morning. Then I saw it. Fluffy, buttery, cloaked in cheese, with an egg and SAUSAGE. Weight Watchers who? It’s the day before my weeklies disappear, (I have 62 right now) and I have ALL my points for the day. My planned lunch 0 points (which I haven’t consumed and it’s 3:35pm because I’m still FULL from breakfast!!) so I knew I had some wiggle room. I didn’t think about them coming with hash browns I just wanted that sandwich now. So I did what every girl would. I ate the hash browns too. What’s 8 more points when the sandwich is 15? So lol 23 points/29 gone. I ate a banana at lunch. I still have 6 points and 62 weeklies with plans to go eat Nachos for the first time since maybe February? I think I’ll be JUST fine with 68 points 😉

I mean I will be going to the gym. I entered a Scentsy Wellness challenge to walk 10k steps a day for 30 days. Since my job has a lot of “sit down” moments it will be hard.

I have to make it through work first. My job does summer hours and I’m like the ONLY ONE here right now. 1 hour, 15 minutes to go! Happy Weekend everyone ❤

What’s your favorite points splurge?

The day I used 30 points exactly

As always if you want to connect with me you can do it here:

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Facebook: facebook.com/Kelly.dodds.33

Shop Scentsy: www.kellydodds.com

 

A few Saturdays a year I attend a Crafting charity event put on by two friends. That day is full of fun, new friends, and food that the vendors provide. As a vendor ( I always bring Scentsy so the charity gets more money), I am often asked to bring what the crowd calls lovingly “Crack Chicken”. Now, I could have lightened the “Crack Chicken” up a smidge more than I did for weight watchers but it was already relatively low using Freestyle so I opted to not to change what they know and love so much. So I wanted to start this blog out by giving you that recipe. The whole crock pot came to 12 points. Note- I do not count seasonings as points. If you do- scan them.

Crack Chicken

50 oz Canned Chicken Breast- SCAN THESE! Some points exist depending on what kind you buy. Members Mark Premium does not. (0 POINTS)

10 Ritz Reduced Fat Crackers (add more or less depending on thickness wanted) (4 POINTS)

1 regular can Cream of Chicken with Herbs condensed soup (Getting the 98% fat free Cream of Chicken will cut your points by 1, and will NOT have the flavor this has) (8 POINTS)

2 Tbsp Aimee’s Blue Ribbon Spices Shredded Chicken Seasoning (See below for disclaimer)

1 Tbsp Trader Joe’s Everything but the bagel seasoning.

Cook in Slow cooker on High 4 hours or Low 6-8 hours stirring every few hours. I eat this on lettuce but you can add a bun if you have the points!

NOW if you aren’t in Ohio the Shredded Chicken Seasoning will have to be ordered and shipped to you. You can go to her Facebook Page for contact information: https://www.facebook.com/Aimees-Blue-Ribbon-Spices-193170657373653/

If you are in Ohio you can find her products at:

Der Dutchman Restaurant & Bakery

Der Dutchman Walnut Creek

Dutch Valley Restaurant

Hills Market

Jungle Jim’s International Market Eastgate

Jungle Jim’s International Market Fairfield

Kuhlwein’s Farm Market & Deli

Lannings Foods

Lynd Fruit Farm (Retail tent open August—November)

The Morgan House

Ross Granville IGA (in aisle 5)

Winerak Market

Yutzy’s Farm Market

 

I know what you are thinking. So Kelly- You didn’t eat THAT and get to 30 points that day so HOW did you do it? Welllllll there were walking tacos, and 20 point Italian sub to help with that hah ❤

I hope you enjoyed today’s Blog! What’s a craving you get with high points?! Comment below! ❤