Tag Archives: wahm

The month after vacation

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Twitter, IG, YouTube, Snapchat, WW Connect: @KellyNDodds

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STRUGGLE BUS. Those are the only words that can fully describe getting back on the Weight Watchers wagon after a vacation.

I first must apologize for the month long hiatus from the blog. You are all about to find out why it has been a struggle for me to write a Weight Watchers post.

On July 15th I flew from Columbus, Ohio to Anaheim, California. Since I would not be home nor in a location where I could cook for myself I knew this week would be a difficult week to maintain Weight Watchers. I opted to not track from the second we stepped off the airplane until the second I hit the airport July 22nd. Yes a full 7 days not logging, counting points, thinking about what I was putting into my body. I also knew I’d be walking at least 10k steps per day. In my head I figured I’d come back gaining a few pounds. Between Leadership events, Convention events, presenting, and my team members being there meal prep would be too much of a time hog.

One of the things I did well in California was small amounts of food. For instance I took bites of cakes or higher pointed foods and consumed the lower foods first and in entirety. I did eat some bread- which is something I typically shy away from. I drank a flight of margaritas as well! When I vacation food is something I look forward to as much as seeing the sights. I wasn’t disappointed at Roscoe’s Chicken & Waffles or Marri’s Pizza. The last night I had a Short Rib Grilled Cheese that was AMAZING and right in our hotel. These are all things I don’t get to eat on Weight Watchers due to point values.

Somehow- Someway, I ended up coming home weighing 10 POUNDS less than I left at. It makes 0 sense (even if I did walk a 5k and walk over 15k steps a day for 7 days). It was an amazing feeling that didn’t last long. By the next week I had gained some back. Why? That next week was a struggle bus. Since I didn’t track and I lost- my brain went rogue. It decided I didn’t need to put what went in my mouth in that app. It also wanted richer foods that it was fueled with in California- and that meant more carbohydrates than I normally would eat. Uggggggh and the time zone differences! It took me over a week to get readjusted to Ohio time. My body was hungry at 10pm since that is 7pm Cali time. Meaning I would eat something right before bed.

So for almost exactly a month- I’ve been working on getting back to “normal”. Pointing, meal prep, recipe manipulation, going back to the gym, and getting back into the community pages on Facebook and Connect.

Nashville or Bust!

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The last time my family visited Nashville was under some pretty terrible circumstances. Thanks to Scentsy, This Independent Director gets to go back for VERY little money! I cannot WAIT to see all the new Fall/Winter and seasonal items in person, visit with my friends that are currently all over the world, and stay at the Gaylord Opryland Resort.We’re being treated to a night at Wild Horse Saloon, an actual Grand Ole Opry show, and a Parachute private concert while there! The atmosphere at a Scentsy Convention is unlike any other- 100% moving and motivating. I’ve already started packing my bags!

The highlight of my last trip was the fancy drinks at The Aquarium Restaurant. This guy owes me a better photo for sure- don’t you think 😉 It is Shark week!!! Here’s to fun, family, and new goals! ❤

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  • All pictures taken by me ❤ Please do not use sans my permission.